PORN PREVENTION & RECOVERY RESOURCES (updated August 2017)

So what's so bad about porn?

It's an ADDICTION. DO NOT GET STARTED WITH PORN. You are not stronger than porn. You can't just dabble. It's NOT mind over matter. We are not wired that way.

DO NOT GET STARTED WITH PORN. You will not be able to stop. You will need bigger and bigger thrills. It will take up all your time and attention. You will lose interest in everything else.

PORN IS MORE ADDICTIVE THAN CRACK COCAINE because the body gets addicted to its own chemicals.

DO NOT GET STARTED WITH PORN.


Persons--who are the sacred image of God--can never be used.

Even if they want to be.

This includes the porn-user who uses their own body as they use porn. (So even if the IMAGES are CGI, the porn user is using their own body.)

The opposite of love is not hate. It is use: using persons as things, as means to an end. Using persons is against human dignity.

The body is for total, committed, real, true love and relationship.

Porn, plain and simple, is an addiction that destroys true love, and/or makes it impossible. Divorce lawyers are citing it as one of the major factors in more and more break-ups.

Porn also destroys real sex (does not "add spice") because the porn user conditions themselves to respond to images, not real persons. (Addictions never enhance anything anyway, they only detract, distract, damage and destroy.)

Sex (of whatever kind) outside of the marriage relationship is ADDICTIVE (bigger and bigger thrills are needed). Sex within the marriage relationship is BONDING, person to person (and satisfying because sex is about much more than only pleasure within the marriage bond. The human person has the capacity for Infinity within themselves, and male/female committed to each other in true love and true sex, can experience something of the Infinite).

Just like any other addiction, you will never be "cured." You will be in "recovery" for the rest of your life and have to be very careful about all your media use, memory, imagination, what you do with your eyes on a minute-to-minute basis. 

DO NOT GET STARTED WITH PORN. No one PLANS on getting addicted. Porn addicts say: "If only I had KNOWN this was an addiction, I would never have gotten started." Well, now you know. 

Remember, the two hallmarks of addicts are 1) DENIAL  2) DON'T TOUCH MY ADDICTION.

FIRST STEPS FOR PREVENTION: 
--Theology of the Body www.tinyurl.com/bestTOBresources

--www.PornKillsLove.com, www.FightTheNewDrug.com (hipster sites)

--www.ReclaimSexualHealth.com (free, anonymous online counseling based on the latest brain science, sponsored by the Diocese of Green Bay, WI--based on the secular www.candeobehaviorchange.com website) Lots of information on this site to get started.

--www.IntegrityRestored.com

--ThePornEffect.com (Matt Fradd) Tweet: #freebattleplan for a free e-book! 

--Tabor Life Institute http://www.taborlife.org/ Trains men how to "see" women properly. Teaches everyone how to "see" the human body properly. (Fr. Thomas Loya's institute) 

--"The Interior Gaze: A Remedy for 'Pornovision' and Lust" DVD (Fr. Thomas Loya) http://www.theologyofthebody.net/

FIRST STEPS FOR THE ADDICTED: 
--http://ReclaimSexualHealth.com/ (Catholic, based on the latest science and secular site: http://www.CandeoBehaviorChange.com )

--Sexaholics Anonymous www.sa.org (or a Catholic therapist). SA is also for porn addictions. They use 12 steps and words like "sober."

--Anonymous online-help to retrain the porn-user to use internet well: http://www.CandeoBehaviorChange.com/

GROUPS FOR MEN TO JOIN TO BE ACCOUNTABLE, FIGHT PORN, HELP OTHER MEN:
--www.thekingsmen.us (Catholic)

--www.dads.org (Catholic) 

--www.PornMilitia.blogspot.com  P.erpetually O.ffering R.osaries N.ightly    Twitter: @pornmilitia 

WOMEN USING PORN IS ON THE RISE:
--Vid of young woman explaining how she got started: http://www.pornfreedomnow.com/2012/07/why-young-women-are-now-being-drawn-to.html

--"What I Wish I Knew Before I Started Using Porn" http://huff.to/MAtW0d (from a woman who works in Hollywood)

--Audrey Assad's journey from porn use to freedom: (AUDIO) http://www.theporneffect.com/blog/posts/audrey-assad-s-amazing-talk-for-women-on-porn-addiction

--My review of "Magic Mike": http://hellburns.blogspot.com/2012/07/movies-magic-mike.html#.UEpgELJlQes

USING ADULT PORN CAN LEAD TO VIEWING CHILD PORN (EVEN FOR NON-PEDOPHILES):
http://www.youtube.com/watch?v=5VOr8cbGdx4&list=PL5148AAD9AD668621&index=7&feature=plpp_video

CHILDREN ARE NEWEST CATEGORY OF ADDICTS:
--http://www.dailymail.co.uk/news/article-2131799/Children-grow-addicted-online-porn-sites-Third-10-year-olds-seen-explicit-images.html

--Kid shares how he overcame porn use: https://www.lifesitenews.com/news/12-year-old-shares-how-he-got-addicted-to-porn-at-9-and-how-he-got-over-it

--Great porn-fighting tips e-newsletter for parents/grandparents www.protectyoungminds.org

BOOK TO HELP PORN-PROOF KIDS:
--Book to read with kids: "Good Pictures, Bad Pictures" https://www.amazon.ca/Good-Pictures-Bad-Porn-Proofing-Todays/dp/0615927335

C-Close my eyes immediately
A-Always tell a trusted adult
N-Name it when I see it

D-Distract myself
O-Order my thinking brain to be the boss! (the boss of my feeling brain)

THE HORRIBLE EFFECTS OF PORN ON CHILDREN:

--http://www.netnanny.com/learn_center/article/144

--http://www.dailymail.co.uk/news/article-2192756/ChildLine-Number-children-ringing-helpline-seeing-hardcore-images-internet-soars-50-month.html

--"Escape From Hell": Gay porn star/Satanist's conversion (started with porn at age 8): https://www.youtube.com/watch?v=MuDG2k6uAZs

PORN FILTERS: 
--You need a company that installs it from cyberspace, not you, so no one in your family can change it. Geeks must install custom-made filters for each other because they can easily hack these filters. (I was told this by a geek.)

--www.software4parents.com (collection of ALL different types of safe software for families to choose from) 

--www.besafeonline.com 

--www.covenanteyes.com

--www.xxxchurch.com (This is a very funky, youth-oriented, activist website.) The company emails questionable sites you've surfed (on a particular computer) to an accountable buddy (or girlfriend or spouse) (Christian) 

--www.safeeyes.com (for Mac or PC) 

--www.bsecure.com 

--www.netnanny.com

SEXTING:
http://www.commonsensemedia.org/talking-about-sexting GREAT VIDEO ON WEBSITE

http://www.kysafeschools.org/sexting.html

In-depth NYTimes article about youth and SEXTING. Cases, laws, repercussions - 

http://nyti.ms/fYFS7C

DVDs: 
--"Somebody's Daughter"--2008, testimonies of men in recovery (Christians). Doesn't give much advice or any resources, but is a portrait of porn addiction from the inside out. Includes a pastor and a couple. Very moving. Since they're not Catholic, they don't have the full, beautiful vision of sexuality and Theology of the Body, but it's still a must see. Includes two powerful music videos and some dramatizations. DVD jacket includes the "25 Lies of Pornography" http://www.somebodysdaughter.org/ 

--"The Interior Gaze--A Remedy for Pornovision and Lust"--Byzantine Catholic priest and artist, Fr. Thomas Loya, demonstrates through design and art how to "see" the beauty of the human body as God intended. http://www.theologyofthebody.net/ 

--"Out of the Darkness" 4 in-depth interviews with a former porn star, a former porn addict, a psychologist and an Alfred Kinsey expert. Excellent! (2011) www.anteroompictures.com

--"Face the Darkness, Illuminate the Night," brand new, comprehensive DVD series on porn. Includes interviews with Christopher West. http://www.theologyofthebody.net/ (Not completed yet!)

--"Fireproof"--drama about a fireman whose marriage is on the rocks, partly because of his internet porn use. 

--DVDs for teens: "The Pure Life" by Jason and Crystalina Evert. This series aired on EWTN. NOT hokey, totally fast-paced, in-your-face, relevant, comprehensive. Teen panel. Covers porn, dating, dress, what teens really want, Theology of the Body, media, etc., etc. EXCELLENT! (Also, just check YouTube channel: "jasonevert"


CDs: 
--"Detox" Jason Evert https://www.lighthousecatholicmedia.org/store/title/detox

YouTube: https://www.youtube.com/watch?v=SPxlDPQYSag (Jason Evert on porn)

--"The Pornography Plague and the Path to Christian Purity," Jeff Cavins http://www.ascensionpress.com/ (Catholic) 

--"Cybersex and the Priesthood--Sex, Shame, Addiction," Fr. Stephen Rossetti, PhD, D. Min. http://www.albahouse.org/ (Catholic)

--"Winning the Battle for Sexual Purity," (talk to men) Christopher West (also on DVD). http://www.christopherwest.com/ (Catholic)

BOOKS:

The best, most complete book on porn you'll every read. Busts 24 myths about porn.
Loaded with a bazillion stats and studies.

This book is a must-read for every human being on the planet. The beauty of it is that it doesn't start with or dwell on porn, even. It backs it up to the most basic level of eyes/mind. Written by Evangelical men who struggled with purity issues of all kinds, it's the most practical, down-to-earth, detailed step-by-step battle plan for victory. Chockful of stories and examples.
Women who don't believe that men are actually biologically wired visually and wired differently sexually desperately need to read this book. Women who don't understand how male sexuality works need to read this book.
Women and wives also have their say in this book. Men never blame women in this book. You must read the book to the END to get the full vision of men and women together. The last section (right before the workbook at the end for use in men's groups) is one of the most beautiful descriptions of what marriage is supposed to be (from a man's perspective: the duties of husbands towards wives). This is Theology of the Body at its most helpful.

--"Delivered"--stories of men and women who overcame porn, by Matt Fradd http://mattfradddelivered.com/

--"Cleansed"--life after porn by Texas A&M University campus minister, Marcel LeJeune

--"Drug of the New Millennium--The Brain Science Behind Internet Pornography Use" by Mark Kastleman

--"I Surrender All--Rebuilding a Marriage Broken by Pornography"--Christian singer, Clay Crosse, and his wife Renee's story 

--"The Courage to Be Chaste," by Fr. Groeschel, CFR. A modern classic. Lots of practical tips. 

--"Clean of Heart, Overcoming Habitual Sins Against Purity," by Rosemarie Scott (Forward by Fr. John Harvey, OSFS, founder of Courage) 

--"True Knights: Christian Husbands, Father and Sons," by Kenneth Henderson and Jesse Romero 

--"Porn Nation," sad but true story of how one man had it all and lost it all through internet porn when the internet was brand new. (Author has been on "Oprah," and debates against pro-porn advocates on college campuses.) Scary predictions for future.

--"The Hook and I" by David Cannan. Catholic 12 Steps for porn (a friend of mine in recovery swears by this book)

THERAPISTS/COUNSELORS:
--http://www.maritalhealing.com/ (Catholic) http://www.zenit.org/article-29697?l=english What To Do About Porn--Part I" article from Zenit.org and MaritalHealing.com on step-by-step what to do about porn if husband addicted. Also some current stats. 2010) 

--Dr. Philip Mango (NYC) st_michael@verizon.net Dr. Phil Mango is a licensed Catholic psychotherapist from New York, director of St. Michael's Institute for the Psychological Sciences; founder of Warrior Brothers- focused on leadership and manhood development for service to family, Church and society; and visiting professor at the John Paul II Institute for Studies on Marriage and Family. For more than 12 years, he served as mental health consultant for Mother Teresa's work with the poor. Dr. Mango combines John Paul II's theology of the body with psychology to effectively minister to men and women seeking to overcoming sexual and pornographic addictions and develop healthy relationships with the opposite sex. He has extensive experience treating PTSD with the most effective treatment known, EMDR- Eye Movement Desensitization and Reprocessing. Areas of Expertise: PTSD, post-abortive, marital healing, masculine spirituality, psychology of the sexes, founder of www.warriorbrothers.org. Available to speak at your parish or event.

--Fr. Thomas Loya (Chicago) http://www.taborlife.org/

--SOAR0136@aol.com "Seeing One Another Rightly"--This group uses Sexaholics Anonymous 12 Step Principles combined with Theology of the Body. Blog: www.SeeingOneAnotherRightly.wordpress.com

WEBSITES:

--www.pornharms.com All the facts and stats.

--www.ReclaimSexualHealth.com Free and confidential help for all sexual addictions (help for family members, those in ministry, etc.). Sponsored by Diocese of Green Bay, WI and based on the latest brain science from www.CandeoBehaviorChange.com 

--www.FightTheNewDrug.com  Young adult website. Swag and merch available.

--www.ThePornEffect.com

--www.freedomfrompornnow.com Lots of helpful, short, shareable articles and vids!

--http://www.faithfulandtrueministries.com/ 

- -www.diocese-kcsj.org/myhousekcsj 

--www.demandyourdignity.com ("Don't Believe the Lies" video by guys in a LifeTeen group in Rhode Island. Very moving!)

INTERNET PRAYER

Dear God, I ask Your help divine

whenever I must go online.

I tell myself that I love "art,"

their sculpted forms, my heavy heart.

As I get lost in cyberspace

and go from face to nameless face,

behind each image, there's a life,

there's someone's husband, someone's wife.

Perhaps a son or daughter, too,

God, if their families only knew

As I'm drawn in to search the net,

it's all too easy to forget

the way my actions take their toll--

they slowly work to kill my soul.

Its essence surely must erode

with every image I download.

Please rescue me from what I do.

Please help me want to stop it, too.

Obsession lifted, I'll stand free,

surrendering my will to Thee.

--written by a Catholic woman in recovery from the S/m lifestyle

PLEASE ALSO SEE "COMMENTS" ON THIS POST FOR MORE RESOURCES.